Starting over is usually procrastination in better packaging.
It feels productive.
It feels clean.
It feels like this time will be different.
But most of the time, nothing actually needed restarting.
Continuing is quieter.
Less dramatic.
Far more effective.
Momentum doesn’t come from fresh beginnings.
It comes from returning to the thing you already started — without punishing yourself for leaving.
Resume where you are.
That’s the move.